Managing your weight can be a balancing act, and calories play a major role in whether you maintain, gain or lose weight. Understanding how calories affect Continue Reading…
DISCLAIMER: Results May Vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person.
This means weight loss results will also vary from person to person.